Making Hope Visible
Transforming, Inspiring Mental Healthcare
Therapists are a group of professionals who provide quality mental health care. As a mental health and relationship registered counselor, we assist members by providing therapy, premarital counseling, mental health coaching, and more. We help our members connect with others and soundly with those around them.
A Holistic Modern Approach
Central Light Counseling is a holistic approach to therapy that integrates theory and practice and prepares each client to boldly face, with hope, challenges, change and growth in their life. Our aim is to assist you toward a lifestyle of wholeness and happiness.
Therapeutic Approaches
Central Light Counseling desires that you receive support and achieve growth during your time with us. Therefore, our assistance includes essential approaches that are evidenced based. Included but not limited are these below.
- Attachment-Based
- Coaching
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Emotionally Focused
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Family/Marital Therapy (EFCT)
- Interpersonal
- Mindfulness-Based Cognitive Therapy (MBCT)
- Multicultural
- Trauma Focused
